Sunset with quote
yin yang image with meditator
“A human being … experiences himself, his thoughts and feelings as something separated from the rest … a kind of optical delusion of his consciousness….”
(Albert Einstein)


Have you ever been driving along in your car and suddenly wondered how you got there?  You didn’t notice because your thoughts were a million miles away. What if a child had run out into the road? Would you have stopped in time? Reassuring news is that your subconscious mind is able to handle vast numbers of stimuli and is probably a better driver than your conscious mind.

Throughout history, spiritual and religious leaders have been writing about the dangers of the Ego-driven Mind but most of us have been unable to hear the message until now when on a mass level, Consciousness is changing. People are beginning to wake up to the idea that there is more to life than we ever thought imaginable. You can have a fulfilling, happy life just by understanding a few simple principles.

I would love to talk to you about this new perspective and explore how to get out of your thoughts and into your real life.

Access your Divine Mind

Would you like to explore ways of stopping your mental chatter through gaining a deeper understanding of how life really works? I would love to have this conversation with you.


Our bodies are vessels for our spirit, our soul, our divinity – please substitute whatever word works for you – and despite advances in science and medicine, there is still so much that we do not understand about ourselves.  Perhaps this is because we are looking in the wrong place or do not know how to read the signals!

It is our job to keep our bodies as healthy as we can, through a combination of a nutritious diet and appropriate exercise as well as attending to our spiritual wellbeing.

This might include starting one of the ancient practices such as tai chi, qi gong or yoga. A meditative practice is definitely advised to help us out of our busy Ego Minds and into a reflective Divine Mind.

We can also discuss various issues around an Eat | Pray | Move programme where amongst other things, we can explore how to shift weight that has defied every previous diet. It is all about balance on many levels to enable us to live a happy and healthy life.

“At the start of the course with Chris, I thought I was pretty much awake, tuned in, connected.  Then I realised how I held onto so much baggage, so much stuff that weighed me down, that was so unnecessary. To be honest I thought I had already worked through it all but I was so wrong, all this stuff was holding me back in life. Chris has honestly changed my life for the better and gave me tools that will last a lifetime.  I know there is work to be done still but life is about the journey and sometimes people come in our lives to help and guide just when we need it the most, when we need to believe in the greatness of who we are and why we are here.  Chris is one of these unique people that shine light in places where there was only dark and I will be forever grateful to her.”
Words of faith

Your Physical Journey

If you would like to explore body issues and all that happens around that, please get in touch.
Words of faith
“Our birth is but a sleep and a forgetting:
The Soul that rises with us, our life’s Star,
Hath had elsewhere its setting,
And cometh from afar:
Not in entire forgetfulness,
And not in utter nakedness,
But trailing clouds of glory do we come
From God, who is our home.”
(William Wordsworth)


Do you feel alienated by religious establishments?  Hesitant perhaps to step over the church, temple or mosque threshold in fear of not knowing the protocol or cautious of being sucked in? Or perhaps you feel the orthodox ethos is no longer relevant, or has been tainted by hypocrisy?

You are not alone.  Many feel that we are entering a post-religious state, particularly in the western hemisphere. The established religions are striving to reach out in a new way in the 21st Century but for some this is too little, too late.

However, we are spiritual beings and attending to our soul is a hugely important part of our journey here on Earth.  You might feel the longing to connect with others to help explore deeper spiritual issues or just share the journey for a while.

I am a qualified Spiritual Companion helping others of any faith (or no faith) to develop their own spiritual paths and supporting them through small group work.

Your Spiritual Journey

Would you like some support to explore your spiritual path? Our spiritual journeys are unique to each of us.  Let me know how I can be of service to you.
Christine Smith
“We need to learn to live in the here and now; this moment is the best moment. Live it fully.”

(Satish Kumar)


I have been profoundly interested in what makes us tick as human beings for the last 30 years.  This exploration has seen me qualify as a Homeopath, a Reflexologist, and a Teacher and I have delved deep as I have followed my own spiritual journey. I am also a qualified Spiritual Companion having completed training with William Bloom of the Spiritual Companions Trust.

Our lives are all unique and we all go through times of questioning and struggle.  You may not feel that you need therapy or counselling but just wish for someone who could listen with wisdom and understanding while you work out issues for yourself.  Perhaps I could be that person for you.

I also have an active career in Selling & Digital Marketing so am perfectly placed to help therapists, practitioners and health centres to market themselves in a powerful, yet spiritually mindful way.

Start a Conversation

Would you like to talk to someone who can listen and understand things you might be struggling with? Get in touch and let me know how I can be of service.


At the moment I am offering short courses in the West Wales area.  These are spaces for a conversation about things of a spiritual nature, about how life works from the inside out rather than outside in and connecting to something that is bigger than us.  These courses are offered privately to groups or as a basis for a small group of like-minded people to assemble.

I invite you to get in touch.  You can email me via the contact form on this page or call me on 01570 434705.  I look forward to hearing from you.


2 + 12 =

(Your contact details provided here will be used only in regard to your query unless you give express permission otherwise. Please also see the Privacy Policy for more details.)

Keep informed ...

These details will only be used to subscribe you to my newsletter and no other correspondence without your express permission. 

Welcome! Check your inbox to confirm your sign up. Thanks.