Question: Have you ever gone for a walk in beautiful countryside but saw nothing of the scenery nor heard the birdsong, because you were reliving a video in your head, an argument perhaps full of killer one-liners which you wish you’d thought of at the time?

YOU ARE NOT ALONE!  We live in our thought induced, individual virtual realities and many of us are at the mercy of a monkey mind spinning out of control.

Everything in the universe is about balance and opposing forces (eg dark and light, winter and summer, yin and yang etc) and in a similar way this overpowering thinking needs to be balanced by a deeper calmer connection to ground us and give us meaning.  This deeper connection (or spiritual connection) manifests wherever we find our joy and peace be it communing with nature, meditating or playing with the kids. If there is a void in this area, the monkey mind can (and will) step in to fill the gap and ends up running your life, which it was never designed to do.

If you would like to learn more about ….

  • bringing balance into your life;
  • where your life experiences really come from;
  • how to live a happier and more fulfilling life;
….. call me (Christine Smith) on 01570 434705 and come to my next class in Llandysul (details below) or Lampeter (details to follow).  Or connect online for a 1-2-1 session.

I hope you enjoy the beautiful video below compiled by the Spiritual Companions Trust.

If you have any queries about the classes or would like chat to me, please get in touch either via the email form on this website or call 01570 434705. I look forward to hearing from you.


Venue: The Powerhouse, Llandysul

Date / Time: Every Thursday in November (02,09,16,23,30) from 10:30-12:00

Cost: Donations on the day

To Bring:  Dress casually, bring your favourite tea or biscuits to share.

Details on a Lampeter course will be posted shortly.

Christine Smith

Christine Smith

Spiritual Companion

I have been profoundly interested in what makes us tick as human beings for the last 30 years. This exploration has seen me qualify as a Homeopath, a Reflexologist, and a Teacher and I have delved deep to follow my own spiritual path.

Some years ago I came across The Three Principles as expressed by Sydney Banks and therein discovered a profound explanation of how our thinking can take over our lives completely. At the same time I have also trained with William Bloom as a Spiritual Companion and now feel called to share these understandings as a spiritual support and benevolent presence for others.

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