Are you fed up with the continual chatter in your head?  Do you feel tossed around by your thinking?  Would you like to explore ways of having a happier, more fulfilling life?  If you answer ‘yes’ to any of these questions, do read on!

I am creating a space in Llandysul for a small group of like-minded people to get together and look at what it takes to live a fabulous life.  We will explore our connection to ourselves, our connection to others and our connection to Spirit (that ‘something’ which is bigger than us, for want of a very brief and totally inadequate description!).

The Quiet Mind programme is a light-hearted look at meditation whereby we will explore various meditative practices from inner healing to prayerful service to engaging with Spirit through your own hobby and more.  The process is one of exploration for us to try on different techniques and report back. If you are looking for an intense meditation group, these sessions are NOT for you. The group will meet at least once a month for exchange of ideas, further exploration and hopefully much laughter too.

If you would like to learn more about ….

  • bringing balance into your life;
  • different types of meditative practice;
  • how to live a happier and more fulfilling life;
  • having some fun with like-minded people;
….. call me (Christine Smith) on 01570 434705 and come to the Quiet Mind sessions.

The beautiful video below is compiled by the Spiritual Companions Trust.

If you have any queries about the classes or would like chat to me, please get in touch either via the email form on this website or call 01570 434705. I look forward to hearing from you.

Brand New Spiritual Health Programme

During the Quiet Mind sessions, we have the opportunity to trial the brand new Spiritual Health Programme which has been developed by William Bloom and the Spiritual Companions Trust.  This programme is designed to help people better understand their own spiritual presence and ways to connect.  I am really looking forward to building this into the ‘Quiet Mind’ sessions.  I hope you can join me!


Venue: 5 Barley Mow, Llandysul  SA44 4DE.

Date / Time: Tues 04 June 2019 from 10:30am

Cost: £5.00 per person

Christine Smith

Christine Smith

Spiritual Companion

I have been profoundly interested in what makes us tick as human beings for the last 30 years. This exploration has seen me qualify as a Homeopath, a Reflexologist, and a Teacher and I have delved deep to follow my own spiritual path.

Some years ago I came across The Three Principles as expressed by Sydney Banks and therein discovered a profound explanation of how our thinking can take over our lives completely. At the same time I have also trained with William Bloom as a Spiritual Companion and find that a new way of looking at life is emerging from many quarters.  I now feel called to share these understandings as a spiritual support and benevolent presence for others.

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